A great way to start a practice or find support for the practice you have already.
An Open Meditation class available for drop-in or ongoing participation. Each week there will be time for instruction, a ‘dharma talk’ and 2 meditation periods.
- 7:00 Meditation instruction, Q&A
- 7:15 Talk on the nature of practice
- 7:30 Meditation
- 8:00 Meditation
- Contact: Guy Odishaw at 612 - 859 - 7709.