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Community Corner

Stress Reduction and Yoga

Leave the holiday stress behind! Feel the tension
leave your body as you participate in a group yoga session led by Kristin
Gourde, certified Yoga Instructor and Holistic Moms member. Learn how yoga can
benefit your mind and body, and enjoy a peaceful candlelight yoga class to
begin the new year renewed and refreshed. Wear comfortable clothes and bring a
yoga mat if you have one (extra mats will be available). Beginning and
experienced yogis are welcome.

NOTE: For a calmer
atmosphere, we will have on-site childcare available in a separate room
for this meeting (suggested $2 donation).

Holistic Moms Network is a non-profit national
organization that connects parents who are passionate about holistic health and
green living. The Twin Cities Chapter
holds monthly meetings the third Wed
of each month, 7-9pm, at Fuller Park Rec Center, 4800 Grand Ave S,
Minneapolis, MN 55419. Children are welcome. To contact the Twin Cities Chapter, or for more info, a
calendar of events, and a map to our meeting location, visit http://twincitiesmn.holisticmoms.org or e-mail tcholisticmoms@gmail.com or visit us on Facebook at www.facebook.com/HMNTwinCitiesMN

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