Community Corner
Silver Sneakers FLEX - Cardio/Strength Exercise Class
This class includes light cardiovascular conditioning with strength training. Nancy Fritz-Whalen, a certified fitness instructor, will lead you as you get fit and have fun in this hour long class. There is no charge for UCARE for Seniors members. Recommended donation for non-UCARE members is $1.75 per class (paid on a quarterly basis).
We’ve removed the ability to reply as we work to make improvements. Learn more here