CrossFit Kids is coming to Tangletown CrossFit! This is a program for children in 1st-6th grade that need to burn off a little extra energy. Classes will teach kids new skills, give them a short workout and end with an active game. First session begins January 8th and runs 8 weeks through February 28th. Classes are held Tuesdays & Thursdays from 4:30-5:15 p.m.
Kids are initially rewarded based on effort, attitude and sportsmanship. Later on in the program we start to recognize skills learned and goals achieved.