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Community Corner

108 Sun Salutations + Live Music

Shelley Pagitt, Neighbor

108 Sun Salutations + Live Music

This ancient practice of Yoga Mala (108 Salutes to the Sun) is a powerful opportunity to mark the beginning of a New Year with fearlessness and joy. It is an opportunity to detoxify body, mind and heart: to release what is no longer serving you you, and return to Self, to wholeness, to love. Live music will add this wonderful experience!!

We will unify breath and movement, allowing time to pause and giving permission to ourselves to experience some salutes in breath alone. You do not need to be a pro-yogi to participate. All are welcome and encouraged to take part in this transformative practice.  $15
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