This post was contributed by a community member. The views expressed here are the author's own.

Health & Fitness

There's No "I" In Team

Running's a "loner's sport?" Hardly!

I am a runner. Many would argue that competitive running is an individual sport. In the sense that no one can run a race for you, they are correct. These individuals, though, either are not runners themselves or are not taking into consideration the spectators of a race, the many people involved in a single runner's training, or the fact of if a runner runs with others or not.

I myself am a long distance runner. I run for the Kingfield running team. I do not kid myself when it comes to training and racing—I must do all the work myself as an individual. However, even though I race on my own, I do not consider running an individual's sport on the basis of this. If I did not have my teammates to train with, I would be more prone to giving in to a desire to not train. If all those cheering people did not come out to support everyone and add to the atmosphere of the sport, I might succumb to the physical pain I feel during a race and drop out. I am the one doing the work of running no matter how fast I go, but to me, running is just as much a team sport as soccer, basketball, football, and hockey, where everyone plays their part. Everyone is my teammate. Even the runner I'm racing against pushes me to be the best "me" I can be. I do not know what I would do with out them.

We’ve removed the ability to reply as we work to make improvements. Learn more here

The views expressed in this post are the author's own. Want to post on Patch?