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DESCRIPTION:10-week Weight Management Work Shop - Renee Gust\, a register
 ed nurse and health coach will help participants:\n1.&nbsp\; Learn how t
 o turn negative thoughts into positive action in managing food and hunge
 r.\n2.&nbsp\; Learn the latest on the effects of nutrion and exercise on
  the body and brain.\n3.&nbsp\; Improve goal setting strategies.\n4.&nbs
 p\; Learn how to manage emotions and not turn to food.\n5.&nbsp\; Receiv
 e support and encouragement in a group setting.
URL:http://southwestminneapolis.patch.com/events/weight-management-work-s
 hop
SUMMARY:Weight Management Work Shop
LOCATION:Volunteers of America MN - Southwest Senior Center: 3612 Bryant 
 Ave S\, Minneapolis\, MN
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