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DESCRIPTION:In-Home Weight Training for Beginners Workshop  Tuesday\, May
  15\, 5:30 to 7:00pm \nWould you like to lose weight\, rev your metaboli
 sm and get the weight training tools you need to have successful fitness
  results for life? Then join us for this supportive workshop where you w
 ill:\n- Learn benefits and recommendations on strength training - Hear t
 he latest on the muscle = metabolism controversy - Learn proper form and
  techniques to design an exercise program that works for you - Make your
  workouts safe and effective - Get your workout in for the day and take 
 it with you\n&nbsp\;\nLocation: Body One Wellness (IOC)\n6550 York Ave S
 outh\, Edina MN (Suite 303)  Cost: $32 (Space is limited. Please RSVP wi
 th your non-refundable payment at http://www.bodyonewellness.com/events.
 php before May 8\, 2012). Limited to 8 to allow for personalized attenti
 on.
URL:http://southwestminneapolis.patch.com/events/in-home-weight-training-
 for-beginners-92ed3e12
SUMMARY:In-Home Weight Training For Beginners
LOCATION:6550 York Ave S\, Minneapolis\, MN 55435: 6550 York Ave S\, Minn
 eapolis\, MN
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