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DESCRIPTION:An all-levels class appropriate for  beginners\, those recove
 ring from injury\, and anyone looking to learn  more about alignment in 
 yoga.\nWhat is Eischens Yoga? Named after its founder\, Roger Eischens\,
  this practice focuses on alignment\, and how to recognize imbalances in
  the skeleton\, in  muscle use\, in the breath. Taught by Lynn Shuck\, a
  certified Eischens  Yoga instructor\, students will go from a general p
 ractice to one unique  to their individual needs. Lynn helps guide stude
 nts toward balance\,  helping to reduce pain\, relieve tension\, and inc
 rease energy. Eischens  Yoga classes are noted for their use of props\, 
 basic postures\,  weight-resistance\, and in-class mini-workshops where 
 students work  together to look more closely at how their bodies functio
 n in specific  poses.\nLynn Shuck\, E-RYT\, has been a practitioner of y
 oga  since 1990 and has been teaching yoga for over fifteen years. Since
   1998\, her studies with Kari Tomashik and the late Roger Eischens have
   deepened her understanding of the inner workings of the human body\, a
 nd  how alignment and energy are inter-related. Lynn taught classes and 
  workshops throughout the metro-Detroit area\, as well as maintaining a 
  private therapeutic practice. She recently moved to Minnesota.\nPlease 
 provide your own yoga mat. If you have blocks\, straps\, or yoga  blanke
 ts\, please bring those as well. Be prepared to work barefoot.\n\nWhen: 
 9:30 AM to 10:45 AM each Tuesday.\nCost: $12 per class or $50 for 5 clas
 s pass (passes have four month expiration).\nContact: Lynn Shuck at 651 
 - 315 - 3830. \n
URL:http://southwestminneapolis.patch.com/events/eischens-yoga-with-lynn-
 shuck
SUMMARY:Eischens Yoga with Lynn Shuck
LOCATION:Lake Harriet Spiritual Community: 4401 Upton Ave S\, Minneapolis
 \, MN
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